Coping with Anxiety and Stress: A Guide to Finding Inner Peace

Coping with Anxiety and Stress: A Guide to Finding Inner Peace

In today’s fast-paced world, it’s no wonder that many of us find ourselves grappling with anxiety and stress. Whether it’s work pressures, financial worries, or personal challenges, these emotions can take a toll on our mental and physical well-being. But fear not, as there are numerous strategies and techniques you … Read the rest

Treatments For Anxiety

TreatmentOne reviewer of Testing Treatments rated this little book written for the general public as essential, scary and inspiring”. Unwanted effects can happen during or after treatment. The treatments listed under have proof scores starting from “robust” to “inadequate evidence”; click within every treatment to determine its ranking. If you’re … Read the rest